Brain Work Frame Work Podcast

Harmony in Giving: How Jazz for Peace™ Empowers Non-Profits Worldwide

Rick Dellaratta of Jazz for Peace™ shares his inspiring journey and the incredible impact his organization has made. From sustainable funding strategies to their advocacy work, discover the unique approach that's helping non-profits achieve lasting success.
 
 
 
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with Rick Dellaratta:
 
Artist Site & Bio: http://rickdellaratta.com 
Organization Website: https://jazzforpeace.org
Rick DellaRatta BBS Radio Page https://bbsradio.com/node/270332
LinkedIn:  https://www.linkedin.com/in/rick-dellaratta-08199818/ Twitter:  https://twitter.com/jazzmgmt
Instagram:  https://www.instagram.com/jazzforpeace/
 
 
Connect with Chris Troka:
 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Bedroom to Boardroom: How Tantra Practices Transform Your Life and Business

How you show up in the bedroom reflects how you show up in the boardroom. Dominique D'Vita shares the power of sexual energy, Tantra practices, and neuroplasticity to help you create more passion, creativity, and success in life and business. A transformative conversation on tapping into your potential and unlocking the mystery of sex and success.
 
 
 
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with Dominique D'Vita:
 
Website: https://bit.ly/YesTantraMediaKit
Website: YesTantra.com
Facebook: @YesTantra
YouTube: @YesTantra
Instagram: @YesDVita
Twitter: @YesTantra
Pinterest: @YesTantra
 
Connect with Chris Troka:
 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Unlocking 10X Growth: Keith Ellis on Disruptive Innovation and Entrepreneurial Success

Keith Ellis believes 10X growth doesn’t come from working harder but from thinking differently. Tune in to learn how to disrupt the status quo, redefine success, and create unparalleled freedom in your entrepreneurial journey. Keith shares how he helps ambitious business leaders achieve transformative growth by challenging conventional methods and unlocking their true potential.
 
 
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with Keith Ellis:
 
Website: https://keithellis.com/
LinkedIn: www.linkedin.com/in/keithellismagic
Facebook: https://www.facebook.com/KeithEllisMagic/
Book: https://www.amazon.com/Magic-Lamp-Setting-People-Goals/dp/060980166X
 
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Engage with Impact: Nicholas Bruneau’s AGILE Framework for Modern Communication

Join us as we explore the principles of impactful communication with Nicholas Bruneau, Communications Consultant at the United Nations and author of the new book Engage with Impact. Discover his AGILE Framework and learn how to adopt a startup mentality, go digital-first, inspire with personal stories, leverage your content, and empower your community.
 
 
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with
 
Website: https://www.nicholasbruneau.com / http://engagewithimpact.com
 
LinkedIn: https://www.linkedin.com/in/nbruneau
 
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Serving Others While Building a Business: A Roadmap for Leaders with Scott Klein

Can you prioritize service while growing a successful entrepreneurial career? Scott Klein says yes—and he’s here to show you how. From juggling commitments to building a purpose-driven business, this episode is a masterclass in leading with impact.
Connect with Scott Klein
 
Website: www.syklein.com
LinkedIn: https://www.linkedin.com/in/shalomklein/
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Big Media, Big Results: Becoming the Irrefutable Expert in Your Niche with Mitch Carson

Landing media appearances isn’t just about luck—it’s about knowing how to communicate your value clearly and concisely. Mitch Carson breaks down his step-by-step process to craft winning pitches that media bookers can’t resist. Don’t miss this masterclass in making your proposal stand out! Learn how to position yourself effectively, gain media attention, and achieve the credibility that opens doors to new opportunities.
Connect with Mitch Carson
For a 30-minute media money roadmap call: https://getinterviewedguaranteed.com/meetwithmitch 
LinkedIn: https://www.linkedin.com/in/mitchcarsoninstantcelebrity/
Twitter: https://www.instagram.com/mitchcarsonofficial/ https://www.twitter.com/MCarsonOfficial/
Facebook: https://www.mitchcarson.com/ https://www.facebook.com/MitchCarsonOfficial/
YouTube: https://www.youtube.com/@MitchCarsonOfficial
 
Connect with Chris Troka
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

The Drop In Mindset: Navigating Crisis and Chaos in Leadership

Deb Coviello, aka The Drop In CEO™, shares her strategies for creating calm amid chaos. Drawing from her extensive experience guiding CEOs and leaders, she offers insights on reframing problems, building emotional resilience, and navigating organizational challenges with confidence. If you’ve ever felt overwhelmed by leadership struggles, this episode is for you. 
Connect with Deborah Coviello
 
Website: https://dropinceo.com
Linkedin: https://www.linkedin.com/in/deborahacoviello/
The CEO’s Compass: https://bit.ly/OrderCEOCompass
Drop in CEO Podcast: https://podcasts.apple.com/us/podcast/the-drop-in-ceo/id1498953914?ls=1
Facebook: https://www.facebook.com/IlluminationPartnersLLC/
Twitter: @DropinCEO
Instagram: dropinceo
YouTube: https://www.youtube.com/channel/UCo8IeinH88olgnZN8bGtZzw
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Hostage Negotiation Lessons: Mastering Communication and Resilience with Terry Tucker

What can SWAT Hostage Negotiations teach us about life and leadership? Terry Tucker brings his years of high-stakes experience to the table, sharing practical lessons in communication, emotional intelligence, and resilience that apply to everyday challenges
Connect with Terry Tucker
 
Motivational Check Website: https://www.motivationalcheck.com/
LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/
Facebook: https://www.facebook.com/motivationalcheck
X (Twitter): https://mobile.twitter.com/terrytucker2012
Instagram: https://www.instagram.com/sustainableexcellenceauthor/
YouTube: https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ
Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life - Amazon Link: https://www.amazon.com/dp/B08GLGVTVS
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

The Future of Work: Upskilling, Reskilling, and Gen Z in the Workplace

As the workplace evolves, so do the needs of employees and businesses. Radina Walsh explores how startups and SMEs can prepare for the future through upskilling, reskilling, and effectively engaging Gen Z. Discover actionable steps to nurture a thriving, future-ready workforce.
Connect with Radina Walsh
 
Website: https://www.vox-advisory.co
LinkedIn: https://www.linkedin.com/in/radinawalsh/
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Innovation on Wheels: How to Unlock Bold Ideas with Melissa Boggs

Strap on your skates as Melissa Boggs takes us on a journey from cautious beginnings to courageous breakthroughs. In this episode, Melissa shares how roller skating taught her powerful lessons about risk-taking, creativity, and innovation—and how you can apply them to launch your next big idea.
Connect with Melissa Boggs
 
Website: http://www.melissaboggs.com
LinkedIn: http://linkedin.com/in/melissa-boggs
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Building an Online Program That Sells: Jasmine Jonte's Guide to Course Creation

Are you a service provider looking to scale without burning out? Jasmine Jonte, founder of CRE8TION, shares her proven strategies for transforming your expertise into a profitable online course. In this episode, she breaks down how to stop trading time for money by adding an online program to your offer suite, creating a sustainable income stream. Tune in to learn how to package your knowledge into a course that sells itself.
 
Connect with Jasmine Jonte
 
Website: www.cre8tion.co
Instagram: www.instagram.com/jasminejonte
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

The Delegation Advantage: Staying in Your Genius Zone with Gwendolyn Young

Gwendolyn Young, founder of Your Virtual Admin Expert, shares the secrets of how effective delegation can transform your business. In this episode, she explains why staying in your genius zone is key to business growth and how customized virtual assistant support can increase productivity, efficiency, and profitability. If you're a visionary CEO struggling to manage all the tasks in your business, this conversation is full of practical advice for reclaiming your time and focusing on what you do best.
Connect with Gwendolyn Young
 
Website: https://www.yourvirtualadminexpert.com/
LinkedIn: https://www.linkedin.com/in/youradminexpert/
Instagram: https://instagram.com/youradminexpert
Facebook: http://www.facebook.com/youradminexpert
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

From Ice Breakers to Rapport Builders: Effective Networking Strategies with Michael Forman

Breaking the ice and building rapport are key components of successful networking. Michael Forman, networking expert and corporate speaker, shares his best strategies for overcoming the initial contact hurdle and creating lasting connections. In this episode, you'll learn how to approach networking events with a plan, avoid common pitfalls, and develop relationships that benefit both you and your clients.
Connect with Michael Forman
 
Website:
LinkedIn: https://www.linkedin.com/in/michaelforman/
Instagram: Michael Forman (@flyboy_197)
Facebook: https://www.facebook.com/michael.forman.777
 
YouTube: https://www.youtube.com/channel/UCI6GkxoRFCk969A_rCfpHWQ 
Book name and link where to purchase Networking Unleashed. Available on Amazon - https://www.amazon.com/gp/product/B0D4T2MGTQ/ref=ox_sc_act_image_3?smid=ATVPDKIKX0DER&psc=1 Link to CEO article: https://ceoweekly.com/the-art-of-genuine-connection-elevating-networking-beyond-mere-transactions/ Link to New York Weekly article: https://nyweekly.com/business/revolutionizing-career-networking-with-michael-a-forman/ Link to US Business News article: https://usbusinessnews.com/transform-your-career-with-networking-unleashed/
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

DIY or Hire an Agency? A Local Business Marketing Roadmap with Jeremy LaDuke

Are you a local business owner wondering whether to hire a marketing agency or handle it yourself? Jeremy LaDuke, Founder of Epic Nine, joins us to discuss when it makes sense to DIY your marketing and when it's time to bring in an agency. Learn how to assess your marketing needs, budget, and long-term growth goals to make the right choice for your business. Perfect for local entrepreneurs looking to level up their marketing game.
 
 
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with Jeremy Laduke
 
Websites: https://www.theclimb.guide
https://www.theclimbclub.com
https://www.epicnine.com
LinkedIn: https://www.linkedin.com/in/jeremyladuke/
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

ADHD and Entrepreneurship: Thriving Through Neurodiversity with Shane Thrapp

ADHD isn’t a barrier to success—it’s a superpower waiting to be harnessed. Shane Thrapp, Certified ADHD Coach and founder of Creating Order From Chaos, joins us to discuss how neurodivergent individuals can thrive in their careers and entrepreneurial ventures. From understanding ADHD’s impact on productivity to developing strategies that play to your strengths, Shane’s insights are invaluable for anyone seeking to turn their ADHD into a tool for success.
Connect with Shane Thrapp
 
Website - https://www.creatingorderfromchaos.com Lead Magnet - https://www.creatingorderfromchaos.com/values-and-strengths-freebie Facebook - https://www.facebook.com/CreatingOrderFromChaosConsulting Twitter - https://twitter.com/Order_From_Ka0s Instagram - https://www.instagram.com/creatingorderfromchaosconsult Business LinkedIn - https://www.linkedin.com/company/creatingorderfromchaos Men’s ADHD Support Group Website - https://www.mensadhdsupportgroup.org Men’s ADHD Support Group - https://www.facebook.com/groups/mensadhdsupportgroup Men’s ADHD Support Group Meetup - https://www.meetup.com/mens-adhd-support-group/ Men’s ADHD Support Youtube - https://www.youtube.com/@mensadhdsupportgroup Men’s ADHD Group FB Page - https://www.facebook.com/MensADHDSupportGroup
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

From Concept to Market: The Formula for Product Success with David Fradin

David Fradin has guided companies through the critical process of product development for years. He’s distilled this expertise into 5 key principles that guarantee product success. Join us as we dive into these essential strategies that will help you build products customers love, scale them effectively, and maintain excellence in the long term.
Connect with David Fradin
 
Websites:  
www.dave@spicecatalyst.com
www.spicecatalyst.com 
LinkedIn: https://www.linkedin.com/in/davidfradin/
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

From Waste to Wellness: How Worm Composting and Sprouts Can Change Your Life

What do worms, superfoods, and laughter have in common? They are all simple but powerful solutions to today’s health and environmental challenges! In this episode, Cathy Nesbitt dives into the transformative power of worm composting for waste management, sprout growing for super nutrition, and laughter for wellness. Join us as we discuss how these practices can improve your health, reduce waste, and contribute to a healthier planet.
Connect with Cathy Nesbitt
 
Websites:https://www.cathyscomposters.com/https://www.cathysclub.com/https://www.cathyssprouters.com/ 
LinkedIn: https://www.linkedin.com/in/cathynesbitt/
YouTube: https://www.youtube.com/user/rhgn2112 Twitter: https://twitter.com/Squirm
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

How to Leverage Influencers to Drive Explosive Customer Acquisition with Yuliya Gorenko

Not all influencers are created equal. In this episode, Yuliya Gorenko from Mischka, an expert in performance-first influencer marketing, reveals how to select influencers who truly drive sales and make an impact on your brand. Yuliya shares her strategies for finding authentic voices, building long-lasting partnerships, and achieving scalable results. If you’re looking to improve your influencer marketing approach and increase your customer acquisition, this episode is packed with insights.
Connect with Yuliya Gorenko
 
LinkedIn: https://www.linkedin.com/in/yuliya-gorenko/
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

Dreams Over Dollars: Joseph Reyna on Creativity, Community, and the Power of Technology

Joseph Reyna, the multi-talented founder of JOECAT, LLC and the Dreams Over Dollars Foundation, takes us on a journey through his diverse work in art, technology, and community advocacy. From making music to enhancing cybersecurity, Joseph shares his insights on the creative process, spirituality, relationships, and the role of AI in shaping the future. Join us as we explore how different cultures influence his work and how he's using his talents to uplift underserved communities and foster innovation. 
Listen on Podbean:
https://brainworkframework.podbean.com/
 
Connect with Joseph Reyna 
Meta Tag: @JoeCattt
Company Website: JoeCattt.com
Podcast Website: TinyUrl.com/MoreThanRichPodcast
Dreams Over Dollar Website: UndercoverSuperheroes.com
Research Site: TinyUrl.com/JoeCatResearch
Music Site: SongWhip.com/JoeCat
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

The Power of Authenticity: Sophia Casey's Guide to True Leadership and Coaching

Sophia Casey, the visionary behind ICLI RISING, explores the concept of authenticity in leadership and coaching. Sophia discusses why authenticity is more than just a catchphrase and how to overcome the obstacles that hold us back from being our true selves. She shares actionable insights on how to incorporate authenticity into your business practices and leadership style, ensuring that your systems are aligned with your values and the broader mission of inclusivity. Walk away with practical tools to start living and leading authentically today.
 
Listen on Podbean:
https://brainworkframework.podbean.com/
 
Connect with Sophia CaseyCompany Website: https://iclirising.com/
Company LinkedIn: https://www.linkedin.com/company/iclirising/
Company Instagram: https://www.instagram.com/icli_rising/
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

Mastering E-Commerce: Damon Didier on Unlocking the Power of Email and SMS Marketing

Damon Didier, the mastermind behind Win at ECommerce, shares his insights on maximizing the potential of email and SMS marketing. Damon explains why an email address is more than just a contact—it's a goldmine of 1st party data waiting to be harnessed. Learn about the strategies that successful e-commerce brands use to connect with customers and drive sales, and discover what every entrepreneur should be doing to optimize their email and SMS campaigns.
 
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with Damon DidierLinkedIn - www.linkedin.com/in/damondidier
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Epilepsy Education: Afi Bell Shares Insights, STEPS, and Stories of Resilience

Afi Bell brings an important conversation to the table in this episode, focusing on Epilepsy awareness and the need for empathy. Learn how some of history’s most influential figures overcame Epilepsy and continued to make their mark on the world. Afi also shares the five STEPS that everyone should know to safely and effectively respond to seizures. Whether you’re directly affected by Epilepsy or just want to learn more, this episode is filled with valuable insights and practical advice.
 
Listen on Podbean:
https://brainworkframework.podbean.com/
 
Connect with Afi Bell
Breaking the Cocoon website: https://breakingthecocoon.com
YouTube Channel: "Living Free With Epilepsy" (Tues & Thurs 2pm pst): https://www.youtube.com/channel/UCD-g7K8qDhmdpQCo3nDCIkw
Book of Famous People With Epilepsy: a.co/d/fVCA7vT
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

From Marathons to Microphones: Lonnie Summers on Making the Impossible Possible

In this episode, Lonnie Summers, Co-Owner and President of HAL Sports, takes us on a journey through his unique career paths—voice-over/live hosting and producing large-scale endurance events. Lonnie shares his philosophy of PER-Squared, a powerful mindset tool that can be applied to both personal and professional challenges. Whether you’re looking to achieve your goals in business or conquer new personal heights, Lonnie’s insights will inspire you to realize that the impossible is indeed possible.
 
 
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with Lonnie Somers
 
HAL Sports - https://halsports.net/
Lonnie Somers (Voice Over) - https://lonniesomers.com/
LinkedIn - https://www.linkedin.com/in/lonniesomers/
Facebook - https://www.facebook.com/profile.php?id=100087757986375
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

The Energetics of Success: Kelle Sparta’s Guide to Personal and Business Transformation

Kelle Sparta, the visionary behind Kelle Sparta Enterprises, shares her wisdom on the intricate relationship between spiritual evolution and business growth. In this conversation, we explore the stages of personal growth, the power of energetics, and how to integrate these elements into your business. If you're looking to deepen your inner life and see its positive effects in your professional life, this episode is for you.
Listen on Podbean: https://brainworkframework.podbean.com/
 
Connect with Kelle Sparta
MAIN WEBSITE: https://kellesparta.com/
Instagram:  https://www.instagram.com/kellesparta/Facebook Group:  https://www.facebook.com/groups/2262979307345944Facebook Page:  https://www.facebook.com/kellesparta/Twitter:  https://twitter.com/KelleSpartaLinkedIn:  https://www.linkedin.com/in/kellesparta/YouTube:  https://www.youtube.com/channel/UC0jXbllhVlDcHRqMSQpR2DQ
SPIRIT SHERPA PODCAST: https://www.SpiritSherpaPodcast.com
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/