Brain Work Frame Work Podcast

DIY or Hire an Agency? A Local Business Marketing Roadmap with Jeremy LaDuke

Are you a local business owner wondering whether to hire a marketing agency or handle it yourself? Jeremy LaDuke, Founder of Epic Nine, joins us to discuss when it makes sense to DIY your marketing and when it's time to bring in an agency. Learn how to assess your marketing needs, budget, and long-term growth goals to make the right choice for your business. Perfect for local entrepreneurs looking to level up their marketing game.
 
 
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with Jeremy Laduke
 
Websites: https://www.theclimb.guide
https://www.theclimbclub.com
https://www.epicnine.com
LinkedIn: https://www.linkedin.com/in/jeremyladuke/
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

ADHD and Entrepreneurship: Thriving Through Neurodiversity with Shane Thrapp

ADHD isn’t a barrier to success—it’s a superpower waiting to be harnessed. Shane Thrapp, Certified ADHD Coach and founder of Creating Order From Chaos, joins us to discuss how neurodivergent individuals can thrive in their careers and entrepreneurial ventures. From understanding ADHD’s impact on productivity to developing strategies that play to your strengths, Shane’s insights are invaluable for anyone seeking to turn their ADHD into a tool for success.
Connect with Shane Thrapp
 
Website - https://www.creatingorderfromchaos.com Lead Magnet - https://www.creatingorderfromchaos.com/values-and-strengths-freebie Facebook - https://www.facebook.com/CreatingOrderFromChaosConsulting Twitter - https://twitter.com/Order_From_Ka0s Instagram - https://www.instagram.com/creatingorderfromchaosconsult Business LinkedIn - https://www.linkedin.com/company/creatingorderfromchaos Men’s ADHD Support Group Website - https://www.mensadhdsupportgroup.org Men’s ADHD Support Group - https://www.facebook.com/groups/mensadhdsupportgroup Men’s ADHD Support Group Meetup - https://www.meetup.com/mens-adhd-support-group/ Men’s ADHD Support Youtube - https://www.youtube.com/@mensadhdsupportgroup Men’s ADHD Group FB Page - https://www.facebook.com/MensADHDSupportGroup
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

From Concept to Market: The Formula for Product Success with David Fradin

David Fradin has guided companies through the critical process of product development for years. He’s distilled this expertise into 5 key principles that guarantee product success. Join us as we dive into these essential strategies that will help you build products customers love, scale them effectively, and maintain excellence in the long term.
Connect with David Fradin
 
Websites:  
www.dave@spicecatalyst.com
www.spicecatalyst.com 
LinkedIn: https://www.linkedin.com/in/davidfradin/
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

From Waste to Wellness: How Worm Composting and Sprouts Can Change Your Life

What do worms, superfoods, and laughter have in common? They are all simple but powerful solutions to today’s health and environmental challenges! In this episode, Cathy Nesbitt dives into the transformative power of worm composting for waste management, sprout growing for super nutrition, and laughter for wellness. Join us as we discuss how these practices can improve your health, reduce waste, and contribute to a healthier planet.
Connect with Cathy Nesbitt
 
Websites:https://www.cathyscomposters.com/https://www.cathysclub.com/https://www.cathyssprouters.com/ 
LinkedIn: https://www.linkedin.com/in/cathynesbitt/
YouTube: https://www.youtube.com/user/rhgn2112 Twitter: https://twitter.com/Squirm
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

How to Leverage Influencers to Drive Explosive Customer Acquisition with Yuliya Gorenko

Not all influencers are created equal. In this episode, Yuliya Gorenko from Mischka, an expert in performance-first influencer marketing, reveals how to select influencers who truly drive sales and make an impact on your brand. Yuliya shares her strategies for finding authentic voices, building long-lasting partnerships, and achieving scalable results. If you’re looking to improve your influencer marketing approach and increase your customer acquisition, this episode is packed with insights.
Connect with Yuliya Gorenko
 
LinkedIn: https://www.linkedin.com/in/yuliya-gorenko/
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

Dreams Over Dollars: Joseph Reyna on Creativity, Community, and the Power of Technology

Joseph Reyna, the multi-talented founder of JOECAT, LLC and the Dreams Over Dollars Foundation, takes us on a journey through his diverse work in art, technology, and community advocacy. From making music to enhancing cybersecurity, Joseph shares his insights on the creative process, spirituality, relationships, and the role of AI in shaping the future. Join us as we explore how different cultures influence his work and how he's using his talents to uplift underserved communities and foster innovation. 
Listen on Podbean:
https://brainworkframework.podbean.com/
 
Connect with Joseph Reyna 
Meta Tag: @JoeCattt
Company Website: JoeCattt.com
Podcast Website: TinyUrl.com/MoreThanRichPodcast
Dreams Over Dollar Website: UndercoverSuperheroes.com
Research Site: TinyUrl.com/JoeCatResearch
Music Site: SongWhip.com/JoeCat
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

The Power of Authenticity: Sophia Casey's Guide to True Leadership and Coaching

Sophia Casey, the visionary behind ICLI RISING, explores the concept of authenticity in leadership and coaching. Sophia discusses why authenticity is more than just a catchphrase and how to overcome the obstacles that hold us back from being our true selves. She shares actionable insights on how to incorporate authenticity into your business practices and leadership style, ensuring that your systems are aligned with your values and the broader mission of inclusivity. Walk away with practical tools to start living and leading authentically today.
 
Listen on Podbean:
https://brainworkframework.podbean.com/
 
Connect with Sophia CaseyCompany Website: https://iclirising.com/
Company LinkedIn: https://www.linkedin.com/company/iclirising/
Company Instagram: https://www.instagram.com/icli_rising/
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

Mastering E-Commerce: Damon Didier on Unlocking the Power of Email and SMS Marketing

Damon Didier, the mastermind behind Win at ECommerce, shares his insights on maximizing the potential of email and SMS marketing. Damon explains why an email address is more than just a contact—it's a goldmine of 1st party data waiting to be harnessed. Learn about the strategies that successful e-commerce brands use to connect with customers and drive sales, and discover what every entrepreneur should be doing to optimize their email and SMS campaigns.
 
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with Damon DidierLinkedIn - www.linkedin.com/in/damondidier
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Epilepsy Education: Afi Bell Shares Insights, STEPS, and Stories of Resilience

Afi Bell brings an important conversation to the table in this episode, focusing on Epilepsy awareness and the need for empathy. Learn how some of history’s most influential figures overcame Epilepsy and continued to make their mark on the world. Afi also shares the five STEPS that everyone should know to safely and effectively respond to seizures. Whether you’re directly affected by Epilepsy or just want to learn more, this episode is filled with valuable insights and practical advice.
 
Listen on Podbean:
https://brainworkframework.podbean.com/
 
Connect with Afi Bell
Breaking the Cocoon website: https://breakingthecocoon.com
YouTube Channel: "Living Free With Epilepsy" (Tues & Thurs 2pm pst): https://www.youtube.com/channel/UCD-g7K8qDhmdpQCo3nDCIkw
Book of Famous People With Epilepsy: a.co/d/fVCA7vT
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

From Marathons to Microphones: Lonnie Summers on Making the Impossible Possible

In this episode, Lonnie Summers, Co-Owner and President of HAL Sports, takes us on a journey through his unique career paths—voice-over/live hosting and producing large-scale endurance events. Lonnie shares his philosophy of PER-Squared, a powerful mindset tool that can be applied to both personal and professional challenges. Whether you’re looking to achieve your goals in business or conquer new personal heights, Lonnie’s insights will inspire you to realize that the impossible is indeed possible.
 
 
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with Lonnie Somers
 
HAL Sports - https://halsports.net/
Lonnie Somers (Voice Over) - https://lonniesomers.com/
LinkedIn - https://www.linkedin.com/in/lonniesomers/
Facebook - https://www.facebook.com/profile.php?id=100087757986375
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

The Energetics of Success: Kelle Sparta’s Guide to Personal and Business Transformation

Kelle Sparta, the visionary behind Kelle Sparta Enterprises, shares her wisdom on the intricate relationship between spiritual evolution and business growth. In this conversation, we explore the stages of personal growth, the power of energetics, and how to integrate these elements into your business. If you're looking to deepen your inner life and see its positive effects in your professional life, this episode is for you.
Listen on Podbean: https://brainworkframework.podbean.com/
 
Connect with Kelle Sparta
MAIN WEBSITE: https://kellesparta.com/
Instagram:  https://www.instagram.com/kellesparta/Facebook Group:  https://www.facebook.com/groups/2262979307345944Facebook Page:  https://www.facebook.com/kellesparta/Twitter:  https://twitter.com/KelleSpartaLinkedIn:  https://www.linkedin.com/in/kellesparta/YouTube:  https://www.youtube.com/channel/UC0jXbllhVlDcHRqMSQpR2DQ
SPIRIT SHERPA PODCAST: https://www.SpiritSherpaPodcast.com
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Chasing Dreams with Kevin Palmieri: The Tools for Self-Development and Success

Kevin Palmieri, Founder and CFO of Next Level University Podcast, is dedicated to empowering dream chasers. In this episode, Kevin shares his insights on self-development and entrepreneurship, providing the tools and strategies that have helped countless individuals achieve their goals. Whether you're an aspiring entrepreneur or someone seeking personal growth, Kevin’s practical advice will inspire you to take your life to the next level
 
 
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with Kevin Palmieri
 
LinkedIn: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Website: https://www.nextleveluniverse.com/
 
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Connecting with Spirits: Elizabeth Fried’s Journey Beyond the Corporate World

What happens when a seasoned executive coach takes a leap into the world of mediumship? Elizabeth Fried shares her inspiring story of how a series of spiritual experiences led her to embrace her ability to connect with the departed. Learn about her early encounters with metaphysical phenomena, her commitment to mastering the art of mediumship, and the joy she finds in delivering messages of love and healing. This episode offers a unique perspective on blending professional success with spiritual purpose.
 
 
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with Elizabeth Fried
 
Website: https://www.elizabethfried.com/medium
Instagram: https://www.instagram.com/nelizabethfried/
Facebook: https://www.facebook.com/elizabeth.fried
Linkedin: https://www.linkedin.com/in/elizabethfried/
Twitter: https://twitter.com/LearningEngine
Youtube: https://www.youtube.com/user/nefried
Other: https://youtu.be/uwYQ5HDjG_w?si=tsJ7h2bs4yTYIiAk
Podcast: https://www.youtube.com/watch?v=rRNgM3T0Kec
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

Compassion in Business and Life - Bruno Cignacco

A compassionate business can be a profitable business. The art behind being a more "human" company lies within this episode, and it could help elevate your business while building a loyal customer base.
Dr Bruno Roque Cignacco (PhD) is a TEDx speaker, researcher, and business consultant. For over 30 years, he has advised and trained hundreds of companies on international marketing and other business topics. A university professor at several institutions in UK, a Senior Fellow of the Higher Education Academy (HEA - UK).  His new book is titled "The Art of Compassionate Business" (2nd Edition, Routledge).
Connect with Bruno Cignacco
LinkedIn: https://www.linkedin.com/in/dr-bruno-roque-cignacco-sfhea-0609317/
Website: https://www.brunocignacco.com
 
Connect with Chris Troka:
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Life Goals and Positive Habits that lead to Change - Jesse Ruiz, Kaizen Mindset Creators

The difference between self care and selfishness-it's okay to spend, but on what? What project or program should I take. What makes me comfortable and uncomfortable? Is it okay to invest in oneself? We cover all of these topics and more as we chat with Jesse Ruiz from Kaizen Mindset Creators.
From Jesse: Who do I help? My current business is anyone, it could be a rancher one day, a engineer curious about coaching or  group students concerned about their life path. I ask a sequence of questions, as well as storytelling and write down goals or make a map to the steps needed to start for career and next chapter of their life.
 
Connect with Jesse Ruiz
LinkedIn: https://www.linkedin.com/in/jesse-ruiz-8a72b5276/
 
Connect with Chris Troka:
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

How Webinar Funnels Make Sales and Builds Relationships - Michael Tucker, The Funnel Pros

The secret to using webinars as your money-making sales funnel is within this episode. We cover the following main topics that will help you achieve better results.
How to tap into your unique leadership style to build deeper connections virtually.
How to craft a client-getting event that attracts your dream customer - even if you have a small list.
How to use our strategy partnership framework to leverage other people’s audiences to scale your influence and income.
How to use high-ticket services and products to 10x your income.
How to automate your virtual event for automated profits.
 
From Michael Tucker:
I specifically teach virtual events and sales funnels. I went from working as a part-time restaurant server to a full-time marketer… but the story of getting there is pretty intriguing! I bartered services with a friend and ended up growing his business to $750,000 in 10 months. Out of that growth was born an agency! I’ve learned a lot over the past 5 years, but it’s all been worth it! We are on a mission to help as many online entrepreneurs as possible learn about the power of virtual events and virtual stages. We have helped over 100 online entrepreneurs and have impacted THOUSANDS of attendees through our processes. We’ve helped our clients generate well over $35M through virtual events alone, so I wholeheartedly believe this is life-changing information.
 
Connect with Michael Tucker
Instagram: http://www.instagram.com/officialmichaeltucker/
Facebook: https://www.facebook.com/theofficialmichaeltucker/
LinkedIn: https://www.linkedin.com/in/theofficialmichaeltucker/
Youtube: https://www.youtube.com/@milliondollarsecrets 
 
Connect with Chris Troka:
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Branding Evolved and Digital Footprint with Mike Brevik - Chief Barketing Officer, Cyberdogz

The evolution of branding and your digital footprint shouldn't be overlooked. Mike Brevik with Cyberdogz shares insight into why it matters and what you can do to improve your marketing online.
 
From Mike Brevik - "At Cyberdogz, we specialize in creating unforgettable brand identities through innovative, bold strategies blended with traditional marketing principles. My role encompasses overseeing our creative direction as well as fostering client relationships to ensure that our marketing campaigns not only capture attention but also deliver tangible results. Our goal is always to exceed expectations by focusing on significant ROI and long-term value for our clients.
 
My background includes extensive experience in various leadership and creative roles before founding Cyberdogz. This experience has equipped me with a profound understanding of the digital landscape and a unique approach to branding—seeing it as a combination of art, psychology, and science.
 
As a speaker, I have had the privilege of discussing topics such as the evolution of branding, the critical importance of a digital footprint, and the power of storytelling in creating emotional connections with audiences. My presentations are designed to be practical, informative, and engaging, filled with real-world applications and spiced with humor to keep the audience engaged."
 
Connect with Mike Brevik
 
Company Website: https://cyberdogzmarketing.com
Company Website: https://brandretro.com
Company Facebook: https://facebook.com/cyberdogzmarketing
Company Instagram: https://instagram.com/cyberdogzmarketing
Company Twitter: https://twitter.com/cyberdogzltd
Company LinkedIn: https://linkedin.com/company/cyberdogz-ltd-/?viewAsMember=true
Youtube:
LinkedIn: https://linkedin.com/in/michaelbrevik
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Exchange-Driven Business Model: Insights from Sid Mohasseb, Founder, Investor, University Professor

Explore the future of business leadership with Sid Mohasseb, a distinguished entrepreneur, investor, professor, and author. In this episode, Sid unpacks the journey from "Reason" to "Profits" and his refined exchange-driven business model. He challenges traditional narratives around revenue and profit control, advocating for leaders to focus on harmonizing satisfactions to drive success. Sid shares a series of actionable ideas and guidelines to help businesses thrive in an ever-changing, competitive environment. Don't miss this enlightening discussion on redefining leadership and achieving sustainable growth.
Connect with Sid Mohasseb
 
LinkedIn: https://www.linkedin.com/in/mohasseb/
 
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

The Human Side of Business Success: Insights from Clare White

Join us for an inspiring episode with Clare White, CEO of Connected CX and author of "You've Got the Power: Six Principles for Business Success." Clare shares her passion for enhancing employee and customer experiences and how these elements drive business growth and success. Learn about the principles outlined in her book and how Connected CX helps businesses become more human. Clare's insights offer valuable lessons on the importance of focusing on the human elements within an organization to achieve sustainable success.
Connect with Clare White
 
Website: www.connectedcx.org.uk
LinkedIn: https://www.linkedin.com/in/clare-white-cxad-dip-5a9ba785
Company LinkedIn: https://www.linkedin.com/company/connected-cx
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Mastering Business Communication: Insights from Stephen Kopshaw

Tune in as we sit down with Stephen Kopshaw, a renowned Business Coach at Metric Mentor Labs. Stephen shares his expertise in transforming business communication, boosting leadership effectiveness, and fostering growth through strategic insights. Learn about his innovative approach that marries growth and scale with actionable steps, empowering entrepreneurs and leaders to communicate with clarity and impact. This episode is packed with practical advice and strategies to help you drive business success through improved communication and leadership
Connect with Stephen Kopshaw
 
Instagram: https://www.instagram.com/stephenkopshaw/
Facebook: https://www.facebook.com/stephenkopshaw/
 
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/
 

Hydration Innovation: Insights from Krish Sidhu, CEO of The Evolved Co.

Explore the future of hydration with Krish Sidhu, Founder and CEO of The Evolved Co., on this enlightening episode. Krish’s pioneering <33™ Technology is setting new standards in performance beverages, empowering individuals to live their best lives. We discuss Krish’s dynamic career, from launching Vancouver’s first Licensed Medical Cannabis Dispensary to leading a global lifestyle brand. With a focus on the science behind EVOLVED’s products and the values that guide Krish’s leadership, this conversation offers valuable lessons for entrepreneurs and health enthusiasts alike.
 
Connect with Krish Sidhu
 
Website: https://www.performh2o.com & https://www.theevolvedco.com
Instagram:
 
@krishsidhu23
@theevolvedco
@performh2o
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Leading with Confidence: Strategies for New CEOs with Byron Morrison

We sit down with Byron Morrison to discuss the transition from founder to CEO and the common pitfalls to avoid. As a Mindset and Performance Coach, Byron provides valuable strategies for preventing burnout, managing time and energy, and maintaining peak performance. Discover how to make informed decisions, build confidence, and balance the immediate and future needs of your business. We also explore the darker side of success and the mental strain of leadership, along with tips on team management, creating feedback loops, and delegation. Whether you're a new CEO or an aspiring leader, this episode is packed with actionable insights.
 
Connect with Byron Morrison
 
LinkedIn: https://www.linkedin.com/in/authorbyronmorrison/
Instagram: https://www.instagram.com/authorbyronmorrison/
Facebook: https://www.facebook.com/byronmorrisonauthor
 
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Breaking Barriers: The Psychology of Business Success with Joshua Zello

Tune in as we sit down with Joshua Zello to uncover the psychological underpinnings of business success. As the Founder of Chattanooga Counseling and Consulting, Joshua brings a wealth of knowledge on how mental barriers and past experiences can impact a business owner's ability to thrive. This episode explores various areas where business owners often get stuck and offers practical advice on how to break free from these limitations. Learn how to gain self-knowledge, shift your perspective, and move past obstacles to achieve greater success in your business.
Connect with Joshua Zello
 
Website: https://www.chattanoogacounselingandconsulting.com/
LinkedIn: https://www.linkedin.com/in/joshua-zello-a71791180/
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/

Thriving in the Workplace: Strategies with Dr. Joey Faucette, Executive Coach and Author

Discover how to thrive in the workplace with Dr. Joey Faucette, culture architect and executive coach. In this enlightening episode, Dr. Joey addresses common challenges faced in the workplace and provides proven strategies for overcoming them. From focusing on the positive to establishing effective morning and evening rituals, Dr. Joey offers practical guidance to help listeners silence their inner critic and unlock their full potential. Tune in now and learn how to create a workplace environment where positivity and success flourish. 
Connect with Joey Faucette
 
Website: https://www.workpositive.today/wp-about
LinkedIn: https://www.linkedin.com/in/drjoeyfaucette/
Instagram: https://www.instagram.com/workpositive.today/
Facebook: https://www.facebook.com/WorkPositiveToday
YouTube: https://www.youtube.com/@workpositive7529
 
Connect with Chris Troka: 
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 
Website: https://focused-biz.com/
Website: https://christroka.com/